Products Reviews
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Air Fryer Bacon
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Posted: May 31, 2021 Last Modified: May 30, 2021 by Carmy · This post may contain affiliate links Who doesn’t love crispy bacon? When in a rush, making bacon ...

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Creatine Vs Pre Workout: Which One Is Better?
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It’s no secret, that most people who go to the gym are really after one thing – gains. Gains are synonymous with results, and if you’re not working towards ...

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Healthy Recipes – Carrot Cake Smoothie
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Ingredients 8 walnuts1 large carrot, roughly chopped (or grated if you don’t have a high-speed blender)Extra finely grated carrot for mixing in, ...

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Antidepressants: My Story
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Hi friend, I started antidepressants a few months ago (a first for me), and I’d like to share some of my story with you. Maybe it’ll resonate, maybe not. Even ...

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Are The Veneers Permanent? Not At All!
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Are veneers permanent substitutes for teeth? This is the big question. Faux veneers Many people turn to dental offices to give them the perfect smile,  ...

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Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More
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24 May Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and MorePosted at 04:30h in Podcast by Justin SchenckBio-Hacking with Gary Brecka: ...

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5 Organic Remedies to Keep Anxiety at Bay
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Anxiety is a natural reaction of our bodies towards uncomfortable or fearful situations. Even though it’s an entirely natural process, it can be a problem if ...

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Best Swim Jammers for Training  
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Gone are the days of the “Speedo” style swim briefs for men. While they are still around, swimmers and triathletes tend to wear the more comfortable and more ...

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Arm Toning Exercises for Pregnancy
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Mama…Are you wanting to keep your arms toned during pregnancy? I’ll be honest, I still incorporate these movements into my workout routine and my youngest ...

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Stress, Brain Health, and Nutrition
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May 19, 2021 Stress, Brain Health, and Nutrition Written By Katie Di Lauro • 1 min read BRAIN HEALTH & NUTRITION  Food is fuel for ...

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Calisthenics For Women [How To Start + Free Beginner Workout]
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Calisthenics For Women Alex Robles MD,CPT - Brittany Robles MD,CPT Updated: May 18, 2021 This post may contain affiliate ...

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Effective TRX Chest Exercises for a Great Upper Body Workout
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The TRX is one of those pieces of equipment in the gym which I find is underutilized. Speaking to people in the gym every day, I believe that the main reason ...

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