If you are the kind of person who is confined to his office desk all day and have no time to exercise, then you desperately need exercise equipment that helps you workout on your legs while sitting. It is because sitting all day on your office chair makes your lower body weaker resulting in muscle cramps. With no physical activity, the flow of blood in your legs isn’t enough to keep your muscles active. This is when under desk exercise equipment comes in handy which allows you to train your legs without interrupting your work routine.
I’ve tried many portable leg exercise machines from different brands while I was working in London. So I will share my personal experience in this guide to give you a better idea. We will narrow down our list to some of the top-rated exercise equipment for legs. After going through this guide, you will be able to pick the equipment that fits your need and budget.
List of the Best Exercise Equipment For Legs While Sitting
Here are some of the most effective under desk exercise machine for legs workout:
Cubii JR1 Seated Under Desk Elliptical | Best Overall Leg Exercise Machine for Office or Home
- Adjustable Levels of Resistance
- Smooth Gliding Motion
- Built-in LCD to Monitor Your Activity
- Pin Drop Silent Motor
If you have a full-time desk job and don’t have time to visit the gym or go out for a walk, Cubi JR1 is a piece of exercise equipment that you really need to stay on your track. It is an under-desk elliptical machine that has zero to no impact on your joints. You can also connect this elliptical with a fitness activity tracker to keep an eye on your health.
You can train with this machine wherever you want due to its compact design and easy portability. I’ve personally used this machine in my London office, it’s one of the best exercise equipment to workout legs while sitting on your office chair or couch at home. You can adjust the resistance of this machine for a more challenging workout. And with a smooth gliding motion, you can train your lower body more easily and effectively.
The Cubi JR1 is a good improvement over previous models as it packs more levels of resistance and a built-in LCD to track your calories and steps. Also, I’ve used this machine at high-speed settings in my office, no one there noticed if I was using any exercise machine under my desk. So Cubi JR1 really is a good choice to go with if you spend more time at your office.
It’s a great exercise machine to tone your legs without any pain. On top of all, Cubi gives you the best possible customer service if you buy this machine and anything goes wrong with it. Again, I will recommend you to train with this machine for at least 30 minutes every day if you have leg or mobility issues.
- This Equipment is Easy to Assemble
- Silent Motor
- 8 Levels of Resistance to Choose
- Low Impact on Joint & Knees
- Durable Build & Compact Design
- A bit heavy to move around your office or home
LegActivator Exerciser & Physiotherapy Machine | Most Ideal Choice for Seniors
- Ergonomic Design
- Dual Speed System (1450 & 1650 Steps)
- Easy to Use Interface
If you really want to soothe your legs after sitting all day long, there isn’t any better equipment in the market than LegActivator Exerciser. This is a passive leg exercise machine that even seniors can use to improve blood circulation in the lower body.
You can train your legs on this machine by switching between dual-speed options. Choose the speed that you feel comfortable with. It is an easy-to-carry leg exercise machine that weighs just 10 lbs. Moreover, its compact design makes it easy to fit under your desk right away.
The continuous movement of this equipment will help in preventing leg cramps and vascular problems. The LegActivator physiotherapy machine comes with a silent motor so that you can exercise without annoying anyone at your office or home.
This is one of the most reliable desk exercise machines to improve blood circulation in your legs and feet. I personally recommend you to train with this equipment for at least 30 minutes a day. A lot of people on the internet have also highly recommended this under desk exercise machine for office and home use.
- Easy to Use
- Super Silent Operation
- Allows Speed Adjustment
- It could have been better if this machine had more levels of resistance
Sunny Health & Fitness | Best Budget Leg Foot Pedal Exercise Equipment to Prevent Muscle Cramps
- Digital Display
- Magnetic Resistance with Belt Drive
- 8 Levels of Resistance
- Textured Foot Pedals to Avoid Slippage
Exercise equipment from Sunny Health & Fitness is always on my recommendation list. Now there are many reasons for this, one of which is durability. And this brand puts all of its efforts into making a durable piece of fitness equipment that lasts longer.
This legs & foot exercise machine from Sunny Health & Fitness speaks for itself. First of all, it has a compact design which makes it a perfect fit for small working environments. Secondly, this leg exerciser comes with belt drive magnetic resistance for a smooth workout.
It is a space-saving leg exercise machine with a low impact on your knees and joints. I had tested this machine at a local gym, to be honest, I haven’t felt any impact on my joints even at higher levels of resistance. This is an ideal exercise machine for improving blood circulation and endurance in your lower body.
The large enough foot textured foot pedals ensure maximum safety and prevent slipping as you exercise. Sunny Health & Fitness leg exerciser comes assembled so you don’t have to install each part as you take it out of the box. If you want to save your budget, go for this under-desk elliptical.
- Excellent Value for the Money
- Magnetic Resistance
- Covers Less Space
- Easy to Use
- Anti-Slip Footrests
- No Assembly Needed
- No instruction manual or warranty included
Stamina Inmotion | Most Efficient Equipment to Improve Circulation in Legs & Lower Joints
- Portable & Quiet Machine
- LCD Display
- Adjustable Resistance
- Three Colors to Choose From
Inmotion is one of the emerging fitness brands in the market that offers reliable seated exercise equipment. Stamina Inmotion is the best leg circulation machine for those who spend all day being seated. Not only this leg equipment is ideal for work professionals but also for gamers who stick with their gaming desk all day long.
The Stamina Inmotion is a compact and lightweight machine that you can carry anywhere easily. It comes with variable resistance to train your legs at different levels of intensity. On top of that, a built-LCD screen helps you track all your activity as you exercise.
It is a versatile leg exercise machine that allows you to target different muscles as you pedal forward or reverse. Depending upon your need, you can use this machine while sitting or standing. Stamina Inmotion tones your lower body and muscles without putting any stress on your joints.
- Wide Range of Motion
- Variable Resistance
- Sturdy Build
- Lacks a handle on the top to easily move it around
LegXercise MAX | Most Reliable Machine to Tone Your Lower Body Muscles
- 4200 Steps per Hour
- Textured Foot Rests
- Space-Saving Design
- Powerful & Quiet Motor
LegXercise Max is the upgrade over the original Legxercise model with a 23% more powerful motor. It is easy to assemble just like the other models from the manufacturer. Although this machine doesn’t have an LCD or any other digital feature like the other equipment on our list, still it holds more value when it comes to having pain-free legs workout while sitting at home or office.
This machine uses Walking Simulator Propulsion Technology to move your legs back and forth, this promotes a proper flow of blood to your muscles. This also helps in reducing swelling in your legs, ankles, and feet.
I’ve found this leg equipment ideal for seniors who have limited mobility. If you have gone through knee replacement, you can pick this low-impact leg machine right away. It comes with wide anti-slip foot pedals to avoid any slippage. On top of that, it is very easy to operate.
- Easy to Use
- Wide Pedals
- Advanced Propulsion Technology
- Low Impact on Joints
- Lacks different levels of intensity
Factors to Look For When Choosing a Seated Leg Exercise Equipment
There are many things you need to know before buying any portable or under desk exercise equipment. As you know that seated exercise equipment can be beneficial for adults, gamers, students, and most importantly for office workers. Everyone has a different fitness goal, so here are some key factors to look for when choosing such a piece of equipment.
I always recommend you to go for durability over anything else. Especially, if you are buying a seated leg exercise machine. Fitness brands like Sunny Health & Fitness, LegActivator, and LegXercise are popular for durable and reliable equipment. Even if you are buying a leg exerciser as an adult, office worker, or gamer, durability should be your first priority.
This is a factor that the elderly should pay more attention to. People in the old age group have difficulties training at higher intensity levels. So, seated leg exercise equipment with adjustable resistance can help them to train easily without putting any stress on their joints. And as they feel comfortable, they can move up to higher levels of resistance.
However, for gamers and office workers, getting under desk leg equipment without resistance levels is acceptable. As their only concern is to promote blood flow in the lower body, choosing normal passive leg exercise equipment can do the job.
This is an optional factor to consider when buying an under desk lower body machine. A built-in LCD may help you track your performance while doing exercise. But if you are an adult who just needs a leg exercise machine to prevent muscle cramps or keep the blood flowing in your lower body, choosing a lower body exercise equipment without LCD is fine.
On other hand, office workers don’t have enough time to hit the gym. So they have to keep an eye on their calorie intake and other statistics. In that case, having a seated passive leg exercise machine with a digital display comes handy to track your performance.
Final Lines & Recommendation
So these were some of the best-seated leg exercise machines that I personally recommend to anyone who cannot go to the gym because of a busy office routine or mobility issues. I highly recommend going with the Cuby JR1 exercise machine due to its versatile nature. The Cuby JR1 is ideal for seniors, gamers, and office workers as it packs all those features that are important for an effective leg workout. Let me know in the comment section which one of these under desk workout machines you have and your experience using them.